Reformer

Oct 206 min read

Clearing up the total confusion around Pilates Qualifications & Certifications in the UK

It can be so confusing to understand the Pilates industry in the UK so I'm here to attempt to shed some light on this! A Pilates...

Mar 252 min read

Don't commit to your Reformer Pilates instructor training course before reading this!

Reformer is definitely enjoying its time to shine right now and I absolutely love the incredible versatility it provides for training....

Apr 5, 20224 min read

Reformer Pilates - where did it come from?

Reformer Pilates was created by Joseph Pilates - his method was called Contrology and he believed that this method of exercise was what...